Nut butter smoothie pancakes

Nut butter smoothie pancakes

Leftover nut butter smoothie into … pancakes?!

At the moment I’m enjoying my dinners a little too much, so I’m not hugely hungry for my brekkie. So, nut butter smoothies are a good breakfast – a banana, a huge dollop of peanut butter and loads of milk. One portion of fruit (and using up a manky banana), some protein and calcium. Perfect.

I thought that my kids would be all over this smoothie, but, it was shunned.

I popped the leftovers in the fridge on Friday morning, in a classy pint glass. Monday morning came around, the smoothie still there and I thought – really? Could I?

Yes, friends. Oh yes. Really yes. These are hands DOWN the best pancakes I’ve made and I’ve made a few. So, I might even make too much smoothie next time, seriously.

Pancakes are on my mind, TBF. So this week is Pancake week! Pancake Day, or Shrove Tuesday, should be the Patron Saint of StorrCupboard day; maybe I’ll make that a thing. Ann Storr, Patron Saint of Leftovers? It’s got a bit of a ring …

Leftover Nut Butter Smoothie Pancakes

Prep Time10 mins
Cook Time15 mins
Total Time25 mins
Author: Ann Storr

Ingredients

  • 225 grams plain flour
  • 1 tablespoon baking powder
  • pinch salt
  • 2 eggs
  • 30 grams unsalted butter
  • up to 250 ml nut butter smoothie
  • around 50 ml milk

Tools

  • Scales
  • Mixing bowls
  • Measuring jug
  • Fork
  • Balloon whisk
  • Frying pan
  • Teaspoon
  • Oven-proof dish

Instructions

  • Mix flour, baking powder and salt together and set aside
  • Add smoothie to jug and top with milk until you have 300ml
  • Whisk together
  • Crack the eggs and whisk until fully mixed
  • If you’re using a big jug, add the flour mixture straight in and beat until smooth
  • If you don't have a massive measuring jug, pour the smoothie/milk/egg mixture into a bowl and beat until smooth
  • Melt butter in the frying pan and stir through the mixture
  • Turn your cooker to medium hot
  • ** Put frying pan on the hob and add a pinch of butter - sort of 2 peas worth
  • When the butter sizzles, pick the pan up and swirl it around so the butter is all over the bottom
  • Pour the batter on - enough so the pancake is about 6-7cm across (I can only cook 3 a time in my large pan)
  • Turn the heat to medium
  • The pancakes are ready to turn when little bubbles appear on the surface. Using your flipper, flip them!
  • Mine are rarely perfect circles, so don’t worry about that
  • Cook for about a minute. They’re done when they are golden on the bottom
  • Place in the oven-proof dish, pop in the oven and start from **, until you have used all of your mixture

Leftovers?

  • Store in a lidded container in the fridge. Use as soon as possible for the best taste, but they keep okay for up to 3 days
  • Reheating: in the microwave for a few seconds, or in a dry frying pan

Got a question? Ingredient you need help with? Get in touch:

ann@storrcupboard.com

Whey fermented beetroot

Whey fermented beetroot

Leftover whey for lacto-fermentation

Hello StorrCupboard lovers! May I cast you back to the deep days of the lovely smooshy time between Christmas and New Year, when no-one knows what day it is and you’re eating about 5 meals a day? Remember that I had about 12 pints of whole, organic milk sitting in my fridge, about to go off?

We’re all trying to reduce our plastic waste. I ditched having milk delivered with my veg box and went to glass bottles on the doorstep; I do love picking them up in the morning in my raggedy dressing gown.  I also love not having 6 or 7 plastic bottles in my recycling bag on a Thursday morning. I can still support farmers and get unhomogenised milk which is important to me.  And delicious.

So I made my paneer and my ricotta, whoop!  But – gallons of whey! Eh? I 100% hadn’t realised that would happen. So, my lovely band of Grammers came to my aid…

This takes a couple of weeks to come to fruition but the prep takes minutes.  I’m a newbie to the fermenting world; as I’ve said before, despite loving food working in food and constantly thinking about what food is coming next, I can confess to some neophobia.  But 2019 is the year that, quite frankly, I’m just plain bored with being too scared to try things (in food and, erm, life!).  Some of my challenges are: fermented beetroot, putting my mug on Insta stories and driving on the continent (if we can still bloody well get there).

You don’t need a fancy jar for this, I just had one and want to get busy with some fermenting.  If you like gherkins and mayo, just buy the biggest jars you can find and clean them out when you’ve eaten up the content.  Fermented beetroot? My18 year old self is just plain confused, but trying new food and new recipes is, I think, important. It keeps me on my toes and open to trying new things, from a single anchovy on a slice of thickly buttered bread to the very first time I tried a steaming bowl of french onion soup, aged 8, on holiday with my family. It was probably a Knorr packet soup, but I was in heaven and I’ve never looked back. Who knows? maybe it’ll be the same with my lacto-fermented beetroots.

 

Lacto-fermented beetroots

450 grams chopped veg
500ml whey mixed with 1 tablespoon salt
1 teaspoon spices

Notes

On veg: if you can get it from a veg box, a farmers market or greencgrocer, do – the veggies won’t have been tumbled and washed so much, which will help your ferment to get … lively

On salt: don’t use the big bags of table salt as the iodine used to treat it may kill the ferment.  Maldon or whatnot is what you need here

On spices: I used bay leaves and fennel fronds as they were to hand; also chilli flakes, black or white peppercorns, dill seeds, fennel seeds or coriander seeds

Tools

Scales
Measuring jug
Large jar (big enough for your veg)
Cabbage leaf or pickle weight

Method

Day 1

Chop up the veg into equal sized pieces
Place herbs or spices in the jar and push down
Add veggies to your jar, in equal layers if you’re using a mixture
Leave 4cm clear to the top of the jar
Pour over enough whey to cover, leaving 3cm clear
Place your cabbage leaf or pickle weight to submerge the veg (this is essential as otherwise the veg will *rot*, not ferment)

Seal loosely or cover with a cloth and keep at room temperature for between 2 and 7 days (it’s January as I type, so 7 here!)

Day 2-7

Try the veg; once it tastes tart and the liquid is a little fizzy it’s time to move the jar to the fridge
If you see a little white mould on the liquid simply skim it off – it’s not chucking out time!

Got a question? Ingredient you need help with? Get in touch:

ann@storrcupboard.com

(Half a pot of ricotta) chicken meatballs

(Half a pot of ricotta) chicken meatballs

On my leftover ricotta quest, as discussed, once I realised that a. it’s just soft cheese, and b., it’s a common Italian ingredient, well, friends, my life got a lot easier.

I bought the Rachel Roddy books last year and have been lucky enough to meet her a couple of times.  She’s as generous, friendly and kind as she sounds from her books and Guardian column, and she has kindly allowed me to reproduce one of her recipes here.

And wow, these meatballs.  Mamma mia (I didn’t know people really say that in Italy – they do!).  Like fluffy little pillows, oh man!  I served them with fresh bread and peas.  The meatballs are a little wet, so take your time when shaping them – that’s why Rachel recommends having wet hands, as it helps the mixture to not stick.

I had to make the meatballs a couple of hours before supper, and left them in the fridge, between making and serving for supper.  They were just as good as the few I pan fried with the courgettes and tomatoes for my lunch.

These chicken balls are heavenly – light and tender, perfect for using your leftover ricotta, and warming your favourite people on a cold, January night.

Chicken balls with ricotta and lemon (for leftover ricotta)

Reproduced with permission from Rachel Roddy, ‘Two Kitchens’, Headline, p236

Serves 4

Ingredients

For the meatballs

300 grams minced chicken breast
200 grams ricotta
grated zest of 1 large unwaxed lemon
60 grams soft white breadcrumbs
50 grams Parmesan, grated
a pinch of dried oregano
1 egg, lightly beaten
salt & freshly ground black pepper

To cook and serve

6 tablespoons olive oil
1 garlic clove, crushed
a sprig of rosemary
200 ml white wine, or 500 ml tomato sauce, or 1 litre broth

Tools

Large mixing bowl
Couple of little bowls
Scales
Teaspoon/measuring spoons
Grater
Immersion blender (if you need to make breadcrumbs)
Large frying pan
Grater
Tray
Baking parchment/paper

Time

About half an hour; you can leave the cold meatballs, covered, in the fridge to cook later in the day

Prep

Make breadcrumbs

Method

In a bowl, mix together the chicken, ricotta, lemon zest, breadcrumbs, Parmesan, oregano and eggs using your hands, and season well with salt and pepper. With wet hands, shape the mixture into walnut-sized balls, and place them on a tray lined with baking parchment

In a large frying pan over a medium-low heat, warm the olive oil and fry the garlic and whole spring of rosemary until fragrant, then remove from the pan. Add the chicken balls and fry gently, turning them until they are brown on all sides

If you are using white wine, add it to the pan, where it will sizzle, then let the meatballs simmer for 10 minutes, shaking the pan from time to time so they don’t stick.  By the end of cooking they should be tender but cooked through, in a slightly thickened sauce.

If you are using tomato sauce or broth, warm the sauce in a pan large enough to accommodate both it and the meatballs. Once the sauce or broth is almost boiling, drop the balls into it, making sure they are submerged.  Turn the heat to low, cover the pan and poach for 15 minutes, by which time the meatballs should be cooked through by still tender.

Storage

These are best eaten on the day; any leftovers, as ever, cool to room temperature, cover and store in the fridge for up to 5 days.

Got a question? Ingredient you need help with? Get in touch:

ann@storrcupboard.com

(Half a pot of ricotta) cookies

(Half a pot of ricotta) cookies

A quick google search for baking with leftover ricotta pairs it with lemon; I wanted something a little more tea-time-y, for the kids (ahem) to attack after school.

Naturally, Italian recipes are where I should have headed to, straight away, when I was staring at the ricotta and wishing it away.  When faced with a leftover or an ingredient that you get a “NO” about, well, give it to someone who’ll like it at work, or think about what cuisine it comes from/is associated with.  So leftover lamb is great with Middle Eastern spices; leftover nuts work well in Far-Eastern and African cuisines; and ricotta – well, Italian, d’uh.

These cookies are like little cake bites; so soft and fluffy and not too sweet.  If you love lemon, go ahead and add a grating of fresh unwaxed zest if you like.  I like these comforting with vanilla, perfect with a cup of tea, 4pm, when I step away from the laptop and fart around the house/pretend the kids aren’t staring at the screen/ignore the plaintive looks of the dog.

(Leftover ricotta) cookies

Makes millions (about 30)

Ingredients

115 grams soft unsalted butter
100 grams caster sugar (though really any aside from dark brown will work)
1 egg
215 grams ricotta
100 grams ground almonds
150 grams plain flour
1/2 teaspoon baking powder
1/2 teaspoon bicarbonate of soda
Pinch of salt
1 teaspoon vanilla essence

Tools

Large mixing bowl
Scales
Teaspoon/measuring spoons
Baking trays
Greaseproof paper
Electric hand whisk/whisk and strong arms!
Flipper for taking the cookies off the baking trays
Wire cooling rack

Optional: Jug/bowl with water/flour – for making it easier to shape the cookies

Time

If the butter is already room temperature, then about 15 minutes to mix and another 15 or so to bake
Longer if you need to leave your butter to soften
You can leave the mixture in the fridge if you’d want to say make the dough earlier and bake later

Prep

Leave butter to come to room temperature
Line your tins with greaseproof paper

Method

Turn the oven to 180C
Mix the butter, ricotta, sugar, vanilla and egg until combined
Mix in the flour, baking powder, bicarbonate of soda and salt
Don’t over mix! This is quite a wet dough, don’t worry!

If you want to leave the mixture to rest, cover and place in the fridge.  Bake within 3 days

Using a teaspoon, scoop out mixture
If possible, shape into rounds – you might find it easier to have floured, or very wet hands, to do this
When placing on the tray leave around 5 cm between cookies to allow for spreading
Bake for between 12 and 20 minutes and check – this really depends on your oven and whether the dough has been in the fridge.  I had to rotate my trays 180 degrees to make sure my cookies were golden all the way round
They will be soft, so leave for a minute to harden before transferring to the cooling rack
Enjoy!

Storage

They’ll be safe to eat for even after 5 days, though stale

Got a question? Ingredient you need help with? Get in touch:

ann@storrcupboard.com

(Learning to love) not keen on ricotta

(Learning to love) not keen on ricotta

Three weeks ago I had a leftover milk glut.  I made lots of things, including paneer and ricotta.  The paneer went into a pea and paneer curry (which I’ll post another time … so many recipes from one milk mistake!).  So, leftover milk lead to me having a dish of home-made ricotta. But, as I confessed last week, I don’t really like ricotta.  Ha!

I know that we can learn to tolerate, like or love many different foods.  What we like is informed by where we’re from, the rules we grow up with, what our friends and family do and don’t like.  And, it’s also a way of explaining who we are to the world – if you eat meat, you don’t eat sugar, you’re plant based or a foodie or a McDonalds lover.

(Interested in learning more?  Read Bee Wilson’s First Bite, it’s fascinating.  Or just this essay – in 1989, a lawyer called Jeffrey Steingarten was approached by Anna Wintour to be American Vogue’s food writer.  He said yes, obvs.  Quite the career change.  Having agreed to take the job, he realised there were many foods and flavours he loathed – clams!  dill (yep, foul stuff TBH)! lard!  He taught himself to like these foods.  Yes he’s unnecessarily rude about Greek food – skip that nonsense and work onwards to how he overturned his tastes and found it much more exciting to eat, especially in restaurants, because he now liked everything on a menu and everything was up for grabs. Hoorah!).

So I took my own, small, ricotta based challenge, sought the help of my lovely Insta helpers and got on it. I did have spinach and ricotta cannelloni, courtesy of Dad Storr.  I can report that I’m Still Not Keen on cooked ricotta, sorry dad (though thank you for lunch).  So I made some more ricotta to further experiment.

Molly Wizenburg’s second book, ‘Delancey’, is where I first learned about making ricotta (though I used Victoria Glass’s recipe).  So, I returned and took some breakfast inspo from Molly.  She writes about smearing fresh ricotta onto hearty toast and adding fruit compote or freshly roasted fruit.  I have no fruit compote and it’s a terrible time of year for fruit, so I went for some heaped teaspoons of my dad’s raspberry jam.  MUCH BETTER, and my dad makes fucking amazing jam.  The sharp jam with the sweetish cheese was just lovely and would be an ace breakfast.

Verdict: good!  I learnt that ricotta is just basically cream cheese, and I like creamy things.  Kinda simple, very quick, and very nice indeed.

Got a question? Ingredient you need help with? Get in touch:

ann@storrcupboard.com

(Leftover milk) ricotta

(Leftover milk) ricotta

The fresh milk-using-up-debacle continued with the fresh hell that is a ball of ricotta.

Last June, I was at a food event, chattering away over good wine and amazing nibbles (the struggle is real, I know).  Mid-convo, someone tapped me on the shoulder “We went to school together” – “No we didn’t” I replied without even thinking. I’m a real charmer.  I have a familiar face, so I’m often asked if I was at another party (sadly not), if I was at another event (possibly). She persisted – “I was – the year above you” “What, did you go to St Greg’s” I rolled me eyes “YES!” and low, dear readers, I was mortified. The most Marvellous Victoria Glass wrote a food waste book last year; quite why 2 food waste writers went to the school I don’t know.  We did do home ec (as it was then), but it was hardly the hotbed of food education.

When I put out my plea, Victoria suggested rictotta from her book, ‘Too Good to Waste’.  It’s too hard!  I worried “Piece of piss” she said – and she was right!

The ricotta is a doddle to make – but now I have to think of ways to cook it.  Because I made it.  And I, weirdly, don’t love it. But I know I’m in the minority here.  And I’m determined to overcome this one.  I don’t *have* to, but I’ve found a love of olives, stronger cheeses and spicey curries through determination and, really, I just want to be able to be more greedy.

Note: you can only make ricotta if you have whole milk; there isn’t enough fat in other milks.  Preachy time – I try to buy food in its least fucked around with form.  That is, of course, a fairly impossible branding standard to explain.  So I buy cheese not sliced or grated cheese; whole milk which I can water down if I need to; tins of tomatoes rather than a jar of sauce.  After years of skintness I know that I saved money because sour milk can mean soda bread, but a jar of mouldy sauce just has to go in the bin.  So, can I tempt you to buy whole milk? And go nuts and stretch to organic unhomogenised if you can.  Not everyone can.  Money is tight.  If you can, just try it.

I think it’s the idea of cheese and pudding.   So next week, you will have three ideas for using your leftover ricotta.  You’re

(Leftover milk) ricotta
From ‘Too Good to Waste’ by Victoria Glass

Ingredients

1 litre whole milk (it has to be whole milk!)
3/4 teaspoon fine sea salt
60 ml white wine/distilled malt vinegar

Tools

Saucepan
Thermometer
Wooden spoon
Slotten spoon
Fine mesh sieve
Bowl
Cooking muslin
Lidded container for storage

Time

About an hour and a half (though an hour is leaving cheese to drain)

Method

Pour the milk into a good sized saucepan and heat until it reaches 93 C/200 F, just before it boils
Stir in the vinegar and take the pan off the heat
Leave to stand for 15 minutes

Line the sieve/fine mesh strainer with 2 layers of muslin/cheesecloth and set over the bowl
Using your slotted spoon, collect the curds that have formed and transfer them to the sieve
Leave to drain for an hour
After the hour is up, tie the muslin and squeeze out the remaining liquid
Leave for around another 30 minutes to drain again
Place in lidded container until ready to serve

Storage/further meals

When ready to serve, peel off the muslin
Ricotta will last for up to week in the fridge

Got a question? Ingredient you need help with? Get in touch:

ann@storrcupboard.com