Ratio: Pasta with pork & greens

Ratio: Pasta with pork & greens

Ratio Cooking: Pasta with Pork & Greens

Pork and greens is a classic combo; the fatty sweetness of the pork and earthy bitterness of greens means all cultures are loving it.
This recipe is based around chorizo and courgette, but feel free to substitute any broccoli and ham that could be sitting around, or a couple of sausages and some greens. Remember, this is getting a good ratio of pasta, meat and veg, not seeing perfection, and using what’s in the fridge to be your relay race cooking inspiration.

Pasta with pork & greens

Got a little meat, a little veg and not sure what to do? read on...
Course: Main Course
Cuisine: Italian
Keyword: cheap recipies, family recipies
Servings: 4 people
Author: Ann Storr

Equipment

  • Knife and chopping board
  • Large frying pan
  • Saucepan with lid
  • Heat proof jug or just a mug
  • Colander/sieve
  • Optional: garlic crusher/microplane

Ingredients

  • around 100 grams cooking chorizo
  • 1 tablespoon olive oil
  • 1 courgette
  • 1 clove garlic
  • 200 grams pasta
  • salt & pepper
  • cheese to serve

Instructions

  • Dice the chorizo and courgette into 5mm cubes. Place the chorizo in the cold frying pan and leave the courgettes to one side. Turn the heat to medium, so that the chorizo cooks in its own, delicious, fat.
  • Once the chorizo is crispy, remove and put to one side. Add at least one tablespoon of oil (any will do, including any leftover pork fat you might have from a roast). Put the diced courgette into the pan and cook slowly.
  • With the courgettes in the pan, put your pasta on to cook. Put the timer on for 4 minutes fewer than the packet cooking time.
  • Before you strain the pasta, dip the jug or mug into the pot and save at least 50ml of pasta water. Then strain away.
  • When your courgettes are soft, chop/crush/grate your garlic. Turn the heat up a little, and stir the garlic through for a minute, until you can smell it. Return the chorizo to the pan, and then pour the pasta into the pan.
  • Stir everything round, and splash on a little pasta water to help to combine everything (this is why you undercooked the pasta). Taste, season, and add a drop more water if you like.
  • Serve.

Storage

  • Any leftover pasta can be kept in a lidded container for up to 5 days. If the meat has now been cooked twice, I would play safe and get it all eaten up with this dish.
  • You could freeze any leftovers, and make a simple pasta bake by pouring some white sauce over and baking from frozen.

Ratio: Pasta with pork & greens

Ratio: Pasta with pork & greens

Ratio Cooking: Pasta with Pork & Greens

Pork and greens is a classic combo; the fatty sweetness of the pork and earthy bitterness of greens means all cultures are loving it.
This recipe is based around chorizo and courgette, but feel free to substitute any broccoli and ham that could be sitting around, or a couple of sausages and some greens. Remember, this is getting a good ratio of pasta, meat and veg, not seeing perfection, and using what’s in the fridge to be your relay race cooking inspiration.

Pasta with pork & greens

Got a little meat, a little veg and not sure what to do? read on...
Course: Main Course
Cuisine: Italian
Keyword: cheap recipies, family recipies
Servings: 4 people
Author: Ann Storr

Equipment

  • Knife and chopping board
  • Large frying pan
  • Saucepan with lid
  • Heat proof jug or just a mug
  • Colander/sieve
  • Optional: garlic crusher/microplane

Ingredients

  • around 100 grams cooking chorizo
  • 1 tablespoon olive oil
  • 1 courgette
  • 1 clove garlic
  • 200 grams pasta
  • salt & pepper
  • cheese to serve

Instructions

  • Dice the chorizo and courgette into 5mm cubes. Place the chorizo in the cold frying pan and leave the courgettes to one side. Turn the heat to medium, so that the chorizo cooks in its own, delicious, fat.
  • Once the chorizo is crispy, remove and put to one side. Add at least one tablespoon of oil (any will do, including any leftover pork fat you might have from a roast). Put the diced courgette into the pan and cook slowly.
  • With the courgettes in the pan, put your pasta on to cook. Put the timer on for 4 minutes fewer than the packet cooking time.
  • Before you strain the pasta, dip the jug or mug into the pot and save at least 50ml of pasta water. Then strain away.
  • When your courgettes are soft, chop/crush/grate your garlic. Turn the heat up a little, and stir the garlic through for a minute, until you can smell it. Return the chorizo to the pan, and then pour the pasta into the pan.
  • Stir everything round, and splash on a little pasta water to help to combine everything (this is why you undercooked the pasta). Taste, season, and add a drop more water if you like.
  • Serve.

Storage

  • Any leftover pasta can be kept in a lidded container for up to 5 days. If the meat has now been cooked twice, I would play safe and get it all eaten up with this dish.
  • You could freeze any leftovers, and make a simple pasta bake by pouring some white sauce over and baking from frozen.

Ratio: Pasta with pork & greens

Ratio: Pasta with pork & greens

Ratio Cooking: Pasta with Pork & Greens

Pork and greens is a classic combo; the fatty sweetness of the pork and earthy bitterness of greens means all cultures are loving it.
This recipe is based around chorizo and courgette, but feel free to substitute any broccoli and ham that could be sitting around, or a couple of sausages and some greens. Remember, this is getting a good ratio of pasta, meat and veg, not seeing perfection, and using what’s in the fridge to be your relay race cooking inspiration.

Pasta with pork & greens

Got a little meat, a little veg and not sure what to do? read on...
Course: Main Course
Cuisine: Italian
Keyword: cheap recipies, family recipies
Servings: 4 people
Author: Ann Storr

Equipment

  • Knife and chopping board
  • Large frying pan
  • Saucepan with lid
  • Heat proof jug or just a mug
  • Colander/sieve
  • Optional: garlic crusher/microplane

Ingredients

  • around 100 grams cooking chorizo
  • 1 tablespoon olive oil
  • 1 courgette
  • 1 clove garlic
  • 200 grams pasta
  • salt & pepper
  • cheese to serve

Instructions

  • Dice the chorizo and courgette into 5mm cubes. Place the chorizo in the cold frying pan and leave the courgettes to one side. Turn the heat to medium, so that the chorizo cooks in its own, delicious, fat.
  • Once the chorizo is crispy, remove and put to one side. Add at least one tablespoon of oil (any will do, including any leftover pork fat you might have from a roast). Put the diced courgette into the pan and cook slowly.
  • With the courgettes in the pan, put your pasta on to cook. Put the timer on for 4 minutes fewer than the packet cooking time.
  • Before you strain the pasta, dip the jug or mug into the pot and save at least 50ml of pasta water. Then strain away.
  • When your courgettes are soft, chop/crush/grate your garlic. Turn the heat up a little, and stir the garlic through for a minute, until you can smell it. Return the chorizo to the pan, and then pour the pasta into the pan.
  • Stir everything round, and splash on a little pasta water to help to combine everything (this is why you undercooked the pasta). Taste, season, and add a drop more water if you like.
  • Serve.

Storage

  • Any leftover pasta can be kept in a lidded container for up to 5 days. If the meat has now been cooked twice, I would play safe and get it all eaten up with this dish.
  • You could freeze any leftovers, and make a simple pasta bake by pouring some white sauce over and baking from frozen.

Recipe: Turkey Pilaf

Recipe: Turkey Pilaf

Recipe: Turkey, pistachio & pomegranate pilaf

Christmas is a time of feasting – and wasting. If you struggle with leftover turkey and can’t face another turkey curry, then may I suggest this pilaf? It’s simple, needs only onion, cinnamon and rice. Sprinkle over some leftover nuts from the table and you have a thrifty, delicious meal to feed the masses.
If you can get pomegranate, the sweet & sour crunch adds variety, but it’s not essential. A handful of parsley is refreshing after a solid diet of roasties and Quality Streets, again not essential.
With thanks to Veolia for commissioning this recipe!

Turkey, pistachio & pomegranate pilaf

Prep Time10 mins
Cook Time45 mins
Course: Main Course
Keyword: eating on a budget

Equipment

  • Sharp knife & chopping board
  • Large frying pan

Ingredients

  • 1 onion diced
  • 2 tablespoons sunflower oil
  • 300 grams basmati rice
  • 450 ml leftover gravy/chicken/turkey stock/water
  • 1 teaspoon cinnamon or mixed spice
  • salt and pepper
  • handful each of pistachios, pomegranate seeds and parsley (all optional)

Instructions

  • Dice the onion and fry until golden
  • When the onion is nice and soft, add the rice and stir so that the grains are covered in oil
  • Pour in the stock/water and cinnamon, salt and pepper and stir well
  • Bring up to the boil, then cover and simmer on a low heat until the rice is almost cooked
  • Add shredded pieces of turkey just before the rice is ready and ensure hot all the way through
  • Serve, topped with pistachios, pomegranate seeds and parsley

Notes

Storage/further meals
This dish is best served straightaway as you are re-heating meat.

Ratio: Basic Quiche

Ratio: Basic Quiche

Ratio Cooking: Quiche

As a veg-box customer I’ve got used to making quiche from loads of different things. Using just egg yolks for luxury, or an egg and an egg-white when that needs finishing up. Half a jar of roasted peppers and a few olives? A little bacon and loads of greens? Half an egg left from egg washing some scones & some cream from Sunday crumble?
Read on and find out how your small leftovers are the perfect inspiration for a quiche.

Quiche base

Simple: buy a pre-made base.

Easy: a packet of ready made shortcrust pastry. You’ll need a metal or ceramic dish (usually easy to find in a charity shop)

Make your own. For a 15 cm dish, you want 115 grams of flour and 55 grams of fat. Got a great big lovey tart dish, 40 cm across? Double it!
If you’re buying Sainsbury’s plain flour at 50p/kilo, you’re looking at 6p of flour. 2 oz of regular butter will set you back 30p. So, about 36p, rather than a quid! When I have rendered lard, I use half butter half lard. Using rendered lard saves expensive butter for another dish and adds a layer of flavour to my finished dish.

The filling

Egg: let’s start with 2 eggs and 2 egg yolks. You could use 3 egg yolks + 1 egg and a little more cream, or your version.

Cream: you can use single, double, whipping. You can even use slightly cheesy cream, as you’re using cheese and any worrisome bugs will be killed by the cooking process.

Thrifty tip
If you don’t already store the rinds from your Parmesan/Italian Style Hard Cheese, then start. A couple of hours before you make your quiche, warm the cream with a parmesan rind, some seasoning and a bay leaf, maybe some thyme. The flavour from the cheese rind will infuse the cream – result? You need less cheese in your final dish.

Veggies, a little meat

The great thing about quiche is that you can shove loads of random stuff in there. Greens, mushrooms, roasted peppers, a little bacon.

The total weight you want it around 500 grams cooked weight. If you have some cold, leftover greens, a few olives, a little meat.

The cheese

You can use most cheeses here. Cheddar, Emmental, blue cheese, goat. Chunks of feta stirred through a roast pepper mix. A couple of slices of that not-amazing Brie you picked up or some crusty bits of blue.
The point is to use up what you have, and enjoy the mix! If you love greens and feta, then go for it. Love cheese and onion? The cheddar and onion is your friend.
You know what you enjoy eating, so start there. And message me with questions.

 

Quiche: Ratio Guide

Want to clear out the fridge and make a quiche? Here's your ratio guide to make a perfect quiche or tart from weird leftovers.
Prep Time2 hrs
Cook Time1 hr
Course: Main Course
Keyword: cheap recipies, empty the fridge, no food waste
Servings: 4
Author: Ann Storr

Equipment

  • Scales
  • Optional: food processor
  • Mixing bowl
  • Small bowl and lid
  • Tart/pie tin
  • Rolling pin
  • Baking beans and greaseproof paper
  • Measuring jug
  • Whisk
  • Saucepan
  • Frying pan

Ingredients

For home-made pastry

  • 115 grams flour (can be, say, 90 grams plain white + 25 spelt...)
  • 55 grams fat (all butter/half butter half lard/margarine)
  • pinch fine sea salt
  • 2-4 tablespoons water

For the custard

  • 2 whole eggs around 90ml of egg
  • 2 egg yolks around 30 ml egg yolk
  • 300 millilitres cream double, single, whipping... slightly cheesy...
  • 1 rind Grana Padano/Italian style hard cheese
  • 1 bay leaf optional
  • nutmeg optional
  • spring onion greens or leek top optional

Cheese

  • around 100 grams cheese Cheddar, gruyere, double gloucester, Parmesan...

Veggies and/or meat

  • 1 kg raw veggies onions, mushrooms, greens...
  • oil/fat to cook them - lard, butter, olive oil...

or

  • 500 grams cooked, leftover veg
  • up to 150 grams bacon/sausage/chorizo

Instructions

The custard - ideally a few hours before you want to cook the quiche/tart but ** not essential **

  • If you have a parmesan rind and/or bay leaf/freshly ground
    nutmeg etc, place them in a saucepan with the cream and bring the heat to
    medium. Season with salt and black pepper. After about five minutes and before it
    boils, turn the heat off and leave to one side/in the fridge overnight, if you wish.

If making your own pastry

  • Either process the flour, fat & salt in your food processor and then add a little water until it comes together in a ball.
  • Or, if making pastry by hand, rub the fat(s) into the flour/salt mixture until sandy. When there are no lumps of butter left over, add a tablespoon of water at a time, until it comes together in a ball.
    Either way, place the pastry in the small bowl, cover with a lid (I just use a plate) and leave in the fridge for half an hour.

Blind baking

  • Turn your oven to 220C
  • Lightly flour your kitchen counter and place the pastry in the middle. Roll out the pastry to about 10 cm wider than the tin/dish you are using. Move the dish to next to your raw pastry. Either by nudging the pastry onto the pin, or by lightly folding the pastry into quarters, lift the pastry over the tin.
  • Prick the pastry all over with a fork and trim off any excess. Cut a length of greaseproof paper and grease it a little. Oiled side down, place it on the pastry and cover with the beans. Put in the oven and bake for about 20 minutes, or until the sides are golden brown.
  • Once ready, remove from the oven. Carefully pour the very, very hot baking beans into a heat proof bowl and leave to cool down. Dispose of the greaseproof paper.
    You can either go straight on to cook from here, or leave to cool and bake the quiche/tart another day.

The meat/veggies

  • Greens (around a kilo): wilt in a frying pan and after about 5-10 minutes tip into a colander and then squeeze out any water or other ideas.

Cheese

  • Grate; if feta, into chunks

Baking

  • Turn the oven on to/down to 180C. Place a tray in the oven to heat up. Strain the cream and discard the cheese rind. Take the eggs and/or egg yolks and whisk into the cream. Taste and season as necessary. Stir the cheese through.
  • If using spinach/onions, I tend to stir them into the custard. For peppers/feta, I pour in the custard and attempt to make a pretty dish by placing them carefully.
  • Place the tart on the waiting try in the hot oven and bake for between 30 and 40 minutes.
  • Check on it after about 25 minutes; if the top is brown but the middle is still very wobbly, you can turn the heat down and continue to bake. It’s ready when the middle of the tart feels firm to the touch.

Eating

  • If you’ve used a loose-bottomed tin, you can release the tart by propping it onto a tin and letting the side fall down. If you’re using a solid tin or ceramic dish, just leave on the wire cooling rack until ready.

Storage

  • The tart will keep in the fridge for around 5 days. If you want to reheat, it's best to let the tart come to room temperature and then place in a warm oven until warm through. Don't reheat again. And don't microwave! The pastry will go all floppy and foul.

Leftover Green Pepper Jambalaya

Leftover Green Pepper Jambalaya

Jambalaya

Creole and cajun cuisine has always interested me, and I don’t really know why. I think because the flavours and layers and history are fascinating – how French, African-diaspora, American and English histories combine.  I started cooking some Louisiana style food when the StorrCupboard babies were small, having photocopied (yes it was 2006…) most of a little book from my South London library.
It may be incidental, but there’s a lot of baked goods in creole and cajun cooking.  And whiskey.  And fat.
I won’t ever understand marshmallows and sweet potato, or frito pie, or pumpkin pie.  But a chunky cornbread?  Jambalaya?  These foods enabled people on limited means to eat joyfully, making the most out of bits and bobs and, as I’ve talked about, that’s how I managed to feed my family when times were lean. And a small amount of leftover meat can be used perfectly. So … yes please.
Your leftover green pepper is one of the essentials in building your jambalaya.  Like onion, carrot, garlic and celery in French or Italian cuisine, green pepper, onion, celery and garlic is what you need for cuisine from the Deep South.  The bitterness that some of us (cough) struggle with is essential.  In a dish like this, rich with smoked sausage, chicken and fish, and filling with rice, the bitter note is perfect and stops it from being too rich.
Note: if you have access to amazingly diverse food shops, Andouille sausage is ideal.  If not, Tolouse, or a Polish smoked sausage.   I had only fancy fresh hot-dog sausages that have been in the UK supermarkets for the past couple of summers, and they were great.
With the meat, it’s about weight. I went for white fish as there are many ethical problems with prawns eaten in the UK, and they are hellish expensive.  Mussels would work, or salmon – this is a dish where the rice and the veg pad out and showcase the meat.  Keep the ratios the same and make it the dish that you love.

 

Jambalaya

Adapted, barely, from Felicity Cloake, Guardian.
Prep Time20 mins
Cook Time2 hrs
Course: Main Course
Cuisine: American
Keyword: eating on a budget, family recipies

Equipment

  • Tools
  • Sharp knife
  • Chopping board
  • Large saucepan pan
  • Lid for the pan
  • Wooden spoon
  • Slotted spoon/flipper
  • Plates
  • Optional tools
  • Measuring spoons

Ingredients

  • 3.5 teaspoons cajun spice mix
  • 1 bay leaf
  • 1/2 teaspoon salt
  • 2 smoked sausages
  • 4 bone-in chicken thighs
  • 1 onion 150g
  • 1 green pepper 300g
  • 1 celery stick 70g
  • 3 cloves garlic 10-15g
  • 4 spring onions 70g
  • 800 ml Chicken or pork stock
  • Few drops Tabasco sauce
  • 300 g long grain rice
  • 300 g fish I used coley fillets

Instructions

Prep

  • If using frozen fish, remove from freezer
  • Slice the sausages into 2cm-ish slices
  • Finely dice the onion, celery and green pepper
  • Crush/finely chop the garlic

Method

  • Pour the oil into the pan and add the sausage until it sizzles - quite hot, not max
  • Brown both cut sides and remove
  • Repeat with the chicken
  • Turn the heat to medium and allow to cool for a minute
  • Add onion, green pepper, celery and garlic to the pan and cook until tender (about
  • 10 minutes); some people like to place a lid on the pan (I find it helps)
  • When tender, add the garlic and and stir around for a minute
  • Add the spice mix and stir well to make sure that the veg is well coated in spice mix
  • Return the chicken to the pot, pour in the stock and the Tabasco
  • Simmer for 15 minutes or until the chicken is tender then add the rice
  • Simmer for another 10 minutes
  • Next, stir the rice once, place the lid on and leave for 15 minutes
  • After the 15 minutes are up, remove the chicken and set aside
  • Turn the heat to low
  • Add sausage and fish to the rice mixture
  • Stir the rice around the meat and fish once, replace the lid and leave to steam
  • As soon as you can, shred the meat off the bones
  • Stir the chicken through the rice mixture

Storage/further meals

  • Store in a lidded container, in the fridge, for up to 4 days
  • Reheat CAREFULLY until piping hot
  • You can freeze, in a lidded container, for a month or so

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