Leftover sausage and bacon wraps

At home we’re trying this whole “don’t just eat it because it’s there” thing.  Not easy when it’s so easy just to eat those last two sausages, last rasher of bacon, just sitting there, just in reach, so easy to just eat them … but we were good, we didn’t. Food waste is also eating food that we don’t need, a luxury that most of the world hasn’t long been able to achieve.
But 2 sausages and 1 rasher of bacon?  Cold bacon?  Ergh. Or maybe … some perfect salty, rich flavours that can stretch to feed 2 hangry adults or 4 modest appetites…
Using some Mexican inspired flavours, I though about refried beans. Refried beans were so surprisingly tasty to me when I got over my jitters and tried them.  The name is misleading, a mis-translation. In my local Asda, a tin of refried beans is £1.50, and a tin of pinto beans is 55p. It won’t surprise you to know I went for the pinto beans. Buy ready made if you like – we all need different shortcuts in life, and you’d be horrified to see the inside of my car, etc etc.
The garlic-y, soft beans are a great foil to the salty meat.  Toast your wrap, chuck in whatever salads you have, crumble over a little of the meat, some Tabasco or chilli flakes to taste and you’re done. Go crazy and add some sour cream.  Living on the edge, stopping food waste and saving money, whoop!

Refried beans

Adapted, barely, from Wahaca by Thomasina Miers, p148-9
Prep Time 10 mins
Cook Time 20 mins
Total Time 30 mins


  • 1 can pinto or black beans
  • 1 medium onion (about 200 grams)
  • 1 clove garlic
  • 25 + 10 grams unsalted butter or lard * 25 grams for cooking, 10 for serving
  • few fresh bay leaves
  • salt & pepper
  • * if cooking with lard, still use 10 grams of butter to serve, not additional lard


  • sieve/colander
  • frying pan
  • chopping board and knife
  • food processor or immersion blender & bowl


  • Drain and rinse the beans. Place in bowl or food processor and blitz, adding a little water to loosen up.
  • Finely dice the onion.
  • Heat the fat in your frying pan. When it starts to foam, add the onion and season well. Let it cook until really soft - about ten minutes. When the onion is nearly ready, finely slice the garlic.
  • When the onions are done, add the garlic and stir, making sure that it doesn't burn - not too hot. After about a minute, add the pureed beans and bay leaf and stir well. Season heartily, as beans like a lot.
  • Stir regularly over the ten minutes to keep the texture nice and avoid sticking to the pan. Add a little more water - you're looking for a puree that falls off your spoon.
  • When you're ready to serve, stir through the 10 grams of butter. Spread over your wrap.

Storage and other uses

  • Drizzle with sour cream and serve with tacos.
    Store in a lidded container in the fridge for up to five days.

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