Here’s another food that I used to find a bit gross.  Quiche.

For the leftover lover, though, quiche is brilliant.  Buy a base, buy some shortcrust pastry or make your own, it’s up to you,  Fill that pastry with egg, cream/creme fraiche and lots of cheese.  And then, your veg.

In this quiche, I used handfuls of greens, because I had them.  Frozen spinach, jars of roasted peppers and/or tomatoes would be great here, too.  One big quiche and you’ve got lunches sorted for days.

Feta and greens quiche

Serves 4, heartily



1 shop bought pastry case
1 packet short-crust pastry + flour for dusting


50g cold butter/25g each butter & lard
110g plain flour + more for dusting
Pinch of salt
Cold water
Little butter/oil for greasing paper


1 or 2 onions
50g butter/50ml oil
Around 200g cooked greens * or 300g raw
Around half a packet of feta
3 eggs
Salt & pepper
Optional: fresh nutmeg, bay leaf

*spinach, baby spinach, rocket, kale or a weird mixture (what I tend to have)


Mixing bowl
Measuring jug
24cm pie or shallow cake tin
Greaseproof paper
Baking beans/dried beans
Rolling pin
Frying pan
Grater for nutmeg
Pastry brush
Wire rack


20m if making pastry
30m prepping and cooking veg
1 hour to bake and soften onions


Harder, and quite involved


If making pastry:

Put the flour and salt in a large bowl and add the cubes of butter/butter & lard

Use your fingertips to rub the butter into the flour until you have a mixture that resembles coarse breadcrumbs with no large lumps of fat remaining

Sprinkle over 2 teaspoons of water & stir in with a regular knife or your hands. If this isn’t enough to bring the pastry together in a ball, add a little more and try again

And again if needed!

Wrap the dough in clingfilm and chill for 20-30 minutes

Alternatively: use a food processor.  Put the flour, butter and salt in the food processor and pulse until the fat is rubbed into the flour.

With the motor running, gradually add the water through the funnel until the dough comes together. Only add enough water to bind it and then stop.

Wrap the dough in clingfilm as before and chill for 20-30 minutes

Prep quiche filling

Slice onions & set aside

If greens are raw, cook them gently in a pan with some water for about 5-10 minutes (it depends on the greens: baby spinach will be quicker than kale), or just a minute or 2 in a microwave

If you have time, pour the cream into a saucepan and add the onion leftovers, salt & pepper, nutmeg and bay leaf (if using).  Turn the heat to medium, stir once or twice, and turn off after 5 minutes

Cut a length of greaseproof paper that is wide enough to line the inside of your tin


Place frying pan on heat and add butter/oil.  Turn the heat to medium and add the onions

Turn the oven to 200C

Take pastry from the fridge; dust your counter with a sprinkling of flour

Place the pastry in the middle and start rolling it out: go backwards and forwards a few times then turn the pastry 45 degrees and repeat

Do this until your pastry is about 2mm thick

CHECK ON YOUR ONIONS, don’t let those fuckers burn; turn down the heat if you need to.  You want them squidy, sweet and brown, and that takes time (around 30 minutes)

Bring your tart tin *close* to the pastry

Wiggle the pastry; if it feels as though it’s a bit stuck, take a spatula and wiggle it under to break the pastry free.  Don’t worry if there are little gaps, you can patch them up later

Take the rolling pin and wiggle the pastry on, and then place the pastry onto the tin

*GENTLY* push the pastry down into the tin, right into the corners

If you have any holes, take a little pastry from the sides of the case and just patch it up

Take a fork & prick the pastry around 15 times

Take your greasproof paper and paint it with the butter/oil (use your fingers if you don’t have a pastry brush)

Place the paper greased side down onto the pastry

Pour in the baking beans/dried beans

Bake for around 20m, or until the sides of the pastry are golden brown

While the pastry bakes, take the cream and, if you’ve been letting it sit with the onion
etc, sieve it into a large bowl

Crack the eggs into the cream and beat until mixed in

Stir in the cooked onions, the cooked greens and crumbled feta

As soon as the pastry is cooked, remove it from the oven. Turn the heat to 180C

Pour the egg/veg mixture in

Return to the cooled oven for 35 minutes

After 35 minutes the egg should be set; the very middle will feel firm

Leave for at least 10 minutes and serve alone or with a salad


If you have any leftover, leave to cool completely and then place in the fridge

It should keep for 5 days; a little worried?  First give it a sniff.  Still not convinced?  Nibble a little of the egg.  You will know, very quickly, if the quiche has gone off.

If you want to reheat DO NOT microwave because the pastry will go gross; place in a warm oven for 10m, but that is a lotta electricity for a slice of warm quiche

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